Postpartum Recipes
stewed prune jam
Support your digestion in a gentle and delicious way.
It is also so simple to make and keeps in the freezer for months so you can portion it out and look out for your future postpartum self.
This jam is perfect on toast with nut butter or swirled into oatmeal, greek yogurt or chia seed pudding. Heck, spoon some onto vanilla ice cream for a decadent treat with added benefits.
Ingredients
15-17 Prunes
1/2c-3/4c water
1 tsp Orange Zest
1/4 tsp Ground Ginger
Method
Cook all ingredients down over medium-low heat, starting with 1/2 cup of water and adding more as needed to achieve desired consistency. That's it!
