Resources

Mental Health support

Warmline-1- 888-404-7763
Danu Therapy, Brina Carrigan (Spokane, WA, Zoom Appts)- danutherapy.org
Parent Trust Family Help Line- 1-800-932-4673

apps

Calm- sleep stories, meditations
Anxiety Release- bilateral stimulation to ease anxiety

Lactation/feeding (online)

Global Health Media videos
Eats on Feets- donor milk by location
Second 9 Months- lactation classes

childbirth education (online)

Wombs of the World- Preparing for Parenthood
Whole Body Pregnancy- Childbirth Education Course

pierce county

Lumos Chiropractic- pre & perinatal, infant and child - lumoschiro.com
Perinatal Support WA- Pierce Co. Perinatal Services
Fern Lactation, in person and virtual- fernlactation.com
Eleamor HypnoBirthing, childbirth education- eleamorhypnobirthing.com
Adrianne Buyer, childbirth education- adriannebuyer.com

king county

Seattle Lactation (and Craniosacral Therapy)- seattlelactation.com
La Leche League, lactation support- lllwa.org/groups/la-leche-league-seattle-am/
Wanderwell Physical Therapy, pelvic floor therapy- wanderwellpt.com
Parent Trust/Great Starts, childbirth, lactation, parenting classes- parenttrust.org
Tree of Life Lactation, in home and virtual lactation support- treeoflifelact.com
Fussy Baby Network, newborn care support- cooperhouse.org/fussybaby
Flow Lactation, lactation support- flowlactationservices.com

thurston county

Foveo Birth and Baby, birth and lactation classes- foveobirth.com

birth doulas

Cherish Perez - cherishedbirth.net
Cari Aida - cariaida.com

pediatricians

Gillian Grijalva- Tacoma
Intergalactic Pediatrics- Seattle
Woodcreek Pediatrics- Puyallup
Link Community Clinic- Tacoma
Village Medicine- Seattle
Nurturing Wellness- Federal Way
Sweet Pea Family Medicine- West Seattle